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Hello and welcome to Vitality Well-being 1770.
Based in the beautiful town of Agnes Water and 1770, my services are available in person or online to meet your needs.
My passion is supporting people to overcome obstacles and improve their wellbeing - whether it be mental, physical or emotional - through tailoring wellness packages which draw on over 22 years of well-being, coaching and leadership experience.
Vitality Well-being Offerings:
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Personalised Coaching Program,
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Comprehensive Nutritional Resets for Weight loss, Stress and Gut Health
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Yoga & Wellbeing Classes, Workshops & Retreats
My intention is to support you to connect with your highest ideals, and to courageously move through blocks and challenges toward positive change and authentic, joyful living.
If you're needing to fill up your cup, in the midst of change, or ready to up-level your life, I invite
you to book a Discovery Call to see how I can help you.
For those visiting Agnes Water and 1770 - Goora Gan Country, I fell in love with the magical, natural surrounds of this land over 14 years ago, and feel so passionate about the incredible variety of therapists and offerings we have here in town to support your health, well-being and evolution. It truly is the perfect place to retreat, heal and nourish on all levels.
Namaste,
Melissa xxx
I acknowledge the Gooreng Gooreng Nation as Traditional Custodians, and offer my gratitude and respect to Elders past, present and emerging. We are so blessed to live , work and play on Goora Gan Country.
Well-being in Paradise
Sunshine, salty air, good food & love
Events
In addition to regular weekly class offerings for the community, Special Events, Workshops and Packages are scheduled throughout the year, to facilitate offerings that are unique, supportive and inspiring of positive change.
Offerings include:
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Special guests workshops
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Mini Retreats and Workshops which include Yoga, Art, Meditation, Nutrition Principles, Breathwork and Coaching
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RESEST 30 Day Transformation Package, utilising complete Nutritional Package and Personalised Coaching and Movement Support
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Specialty Chakra Yoga Classes and Workshops including Kids and Teens
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Restorative Practice and Yoga Nidra
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Yoga Foundations for beginners or to enhance your home practice
Join my mailing list or keep an eye out on socials for upcoming events, and if you have a request please let me know as I love to meet the needs of our evolving community.
Retreats
Throughout the year, Well-being Retreats are scheduled to offer an experience of immersion for body, mind and spirit.
You may prefer to join a group, or request a tailor made retreat. Hen's Weekends, special birthdays, girl's weekends, family getaways, and team building functions are wonderful opportunities to create a meaningful experience together.
Some retreats utilise luxury world-class accommodation right here in Agnes Water, and others are designed to suit a more modest budget.
No matter your budget, retreats are a perfect way to enjoy a hassle free holiday, with access to the very best of what Agnes Water and 1770 have to offer in Well-being.
Get in touch to inquire about a customised retreat.
"Those who live passionately teach us how to love. Those who love passionately teach us how to live" Yogananda
